# What does your routine walk look like?

**URL:** https://community.rapyd.net/t/what-does-your-routine-walk-look-like/30189
**Category:** General
**Created:** [July 20, 2022, 10:50pm UTC](https://community.rapyd.net/t/what-does-your-routine-walk-look-like/30189 "2022-07-20T22:50:13Z")
**Posts on this page:** 1
**Page:** 1

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### Author: ![Community\_Team](https://avatars.discourse-cdn.com/v4/letter/c/46a35a/32.png) [@Community\_Team](https://community.rapyd.net/u/Community_Team)
#### Post date: [July 20, 2022, 10:50pm UTC](https://community.rapyd.net/t/what-does-your-routine-walk-look-like/30189/1 "2022-07-20T22:50:13Z")

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Amidst those working from home, from the office, or just trying to break away from the desk, what does the view of your walk look like?

Here’s a [good article](https://curtthompsonmd.com/a-body-of-work/) on why to keep your body moving.

Here are a couple of my home / work office walks.

 ![IMG_2811.HEIC](https://us1.discourse-cdn.com/flex016/uploads/rapyd/original/2X/4/4d609adeb77c6d6b1415f0fb7842f190c822d213.jpeg)

 ![IMG_2813.HEIC](https://us1.discourse-cdn.com/flex016/uploads/rapyd/original/2X/4/46b862d110f895aceed8d08376d6e51f8033c9eb.jpeg)

I also previously shared a [video on keeping your back healthy](https://community.rapyd.net/t/keep-your-back-strong-healthy-12-minutes).